Holt's Food Center IGA Recipes


Baked Idaho Potato Fries and Kid-Friendly Dipping Sauces

Yield: 4 servings


Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 278
Calories From Fat: 9
Total Fat: 1g
Cholesterol: 0mg
Sodium: 154mg
Protein: 6g

Note: Nutritional value does not include dipping sauces and is calculated for 8 fries per serving.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Preheat oven to 450 degrees F

Cut each potato into eight lengthwise wedges. Place potatoes in an ungreased baking pan. Spray potatoes evenly with cooking spray.

Bake 20 minutes. Remove potatoes from the oven, turn them over using a spatula, and return the potatoes to the oven to bake an additional 10 minutes, or until golden.

Season with salt and serve hot with dipping sauces.

Tex-Mex Ketchup Dipping Sauce:
Combine ketchup, lime juice, chili powder and cumin in a small mixing bowl. Stir until evenly blended. Cover and refrigerate until needed.

Cheesy Bacon Ranch Dipping Sauce:
Combine ranch dressing, green onion, cheddar cheese and bacon pieces in a small mixing bowl. Stir until evenly blended. Cover and refrigerate until needed.

Three Cheese Dipping Sauce:
Combine the milk and cream cheese in a small microwave-safe bowl. Heat on HIGH for 1 minute, 30 seconds. Use a whisk and stir until smooth. Heat another 30 seconds on high, then whisk again.

Add shredded cheddar and Monterey Jack cheeses and stir constantly until smooth. If necessary, heat at 10-second intervals, stirring in between, until an even consistency is achieved. Serve immediately.

Recipe adapted from the Idaho Potato Commission
Photo Courtesy of the Idaho Potato Commission

Please note that some ingredients and brands may not be available in every store.

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Holt's Food Center IGA Recipes